Finding balance with your mind, body & soul.
I’ve struggled with my relationship with food for most of my life. I’ve had good days and bad days. Days where I've spent hours in the kitchen food prepping & drinking green juice, and days where I've polished off a family sized bag of popcorn and a donut or two. What I began to notice was that there was no in between for me. I was either "super healthy" or super bloated and depressed. All of that started to change for me when I started learning how to really nourish my gut and listen to what my body was truly craving.
Love. And now it’s your turn.
I’m here to help you discover what it is that's holding you back from losing that extra weight so you can begin to heal from the inside out. Whether you're already on a path to wellness, or are just starting out, Gut Happy Mama has something for you!
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